Eye Exercises

Mon, 07 Oct 2024 18:03:09 +0000

Daily Yoga for Eyes to improve Eyesight and Vision Part 1 | Yogalates with Rashmi

With all of us having to stay home screen time has definitely increased. This video has simple tools and exercises for your eyes so that they don't bear the brunt of staring at screens for too long. These can be practiced by adults as well as children.

Website: https://www.yogalateswithrashmi.com

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CREDITS

Direction, Camera, Sound & Editing: Malay Vadalkar