Newly Pregant? Expecting Mom Manual

Mon, 03 Aug 2026 13:48:46 +0000

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Ok once you see those two lines on a pregnancy test WHAT IN THE WORLD are you supposed to do next?

There's lots to think about including who to tell, when to tell them, what do do about work, what to eat, what to avoid, finding a provider, figuring out a list of questions a first time mom might want to ask their provider....

I will go over lots of this information and more including the differences between a Midwife, an Obstetrician-Gynecologist and a family doctor with experience in obstetrics and when you should be making your first prenatal appointment with them (HINT - its NOW!)

If it's your first pregnancy or you have 6 kiddos already at home watch this video and cruise through this list of 10 THINGS you should do once you find out you're pregnant!

Chapters in this video:
what to do after a positive pregnancy test, first trimester tips, pregnancy care checklist, choosing a prenatal care provider, prenatal vitamins explained

0:00 Just Found Out You’re Pregnant? What To Do Next (First Trimester Guide)
0:36 First Step After a Positive Pregnancy Test
1:01 When to Tell People You’re Pregnant (First Trimester Advice)
1:40 Miscarriage Risk in Early Pregnancy
2:22 Choosing Your Prenatal Care Provider (OB vs Midwife vs Family Doctor)
3:03 Midwife Care for Pregnancy, Birth, and Postpartum
4:02 Obstetricians and High-Risk Pregnancy Care
5:21 Family Doctors Providing Prenatal Care
6:07 Questions to Ask at Your First Prenatal Appointment
7:42 Tips for Remembering Pregnancy Questions for Your Doctor
8:14 Pregnancy Work Plan and Maternity Leave Planning
9:33 Childcare Waitlists When Expecting a Baby
9:47 Pregnancy Safety Checklist: Substances to Avoid
10:16 Smoking Risks During Pregnancy
11:01 Alcohol During Pregnancy – Is Any Amount Safe?
12:07 Safe Caffeine Intake During Pregnancy
12:50 Prenatal Vitamins in the First Trimester
13:29 Folic Acid and Preventing Birth Defects
13:57 What to Look for in a Prenatal Vitamin

MISCARRIAGE INFO:

https://www.acog.org/clinical/....clinical-guidance/pr

https://www.marchofdimes.org/f....ind-support/topics/m

Video on bleeding in early pregnancy here:
https://youtu.be/Jl3xhZJiOuY?si=JndEBlOQf2qu7-B7

PREGNANCY WORKERS FAIRNESS ACT (US)
https://www.eeoc.gov/statutes/....pregnant-workers-fai

FAMILY AND MEDICAL LEAVE ACT (FMLA)
https://www.dol.gov/agencies/whd/fmla

CANADIAN HUMAN RIGHTS COMMISSION:
https://www.chrc-ccdp.gc.ca/si....tes/default/files/pu

REFERENCES
https://www.who.int/news-room/....spotlight/why-we-nee

https://nationalpartnership.or....g/childbirthconnecti

https://www.whattoexpect.com/w....om/pregnancy/11-cruc

Canadian Human Rights Act:
https://www.chrc-ccdp.gc.ca/si....tes/default/files/pu

Pregnant Workers Fairness Act:
https://www.eeoc.gov/pregnancy....-discrimination#:~:t

DISCLAIMER

The information in this video is strictly for educational and informational purposes only. Any and all information available on this channel is intended for general guidance only and must never be considered a substitute for advice provided by your most responsible health care provider.

Although I always do my absolute best to provide you up to date and evidence based information I assume no responsibility or liability for any errors or omissions contained in the content on this channel. This content does not constitute medial, psychological or health advice of any kind.

Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions.

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