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No onion No Garlic Palak Paneer Chef Sanjyot Keer

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CWM_TV
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gepubliceerd op 06 Jul 2025 / In

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Palak Paneer Recipe | Full Written Recipe for No onion no garlic palak paneer Navratri Special Recipe

Prep time: 15-20 minutes
Cooking time: 202-5 minutes
Serves: 4-5 people

Ingredients:
• Fresh spinach 2 bunch
• Fresh coriander 2 tbsp
• Fresh mint 1 tbsp
• Green chillies 2-3 nos.
• Ginger 1 inch
• Paneer 600-700 gm
For gravy
• Ghee 2 tbsp
• Cumin seeds 1 tsp
• Whole red chillies 2-3 nos.
• Bay leaf 2-3 nos.
• Cinnamon 1 inch
• Ginger 1 inch (chopped)
• Green chillies 2-3 nos. (chopped)
• Asafoetida 1 tsp
• Red chilli powder 1 tbsp
• Turmeric powder ½ tsp
• Cumin powder 1 tsp
• Cashew paste 2 tbsp
• Curd 1/3rd cup
• Salt to taste
• Black salt 1 tsp
• Wheat flour 1 tbsp
• Fresh cream 2-3 tbsp (optional)
• Garam masala 1 tsp
• Lemon juice 1 tsp
Method:
• Set water for boiling in a stock pot, blanch the spinach briefly for 10-15 seconds in boiling water and immediately transfer in ice cold water, doing this step helps to retain the bright green colour of the spinach.
• Add the blanched spinach in a grinding jar, along with fresh coriander, fresh mint, green chillies & ginger, add water as required and grind to make a fine puree. Keep it aside to be used later.
• Cut the paneer in your preferred shape and size, set a pan on medium heat, add enough oil for shallow frying the paneer, fry them from all side until golden brown in colour.
• Further let the fried paneer sit in warm water until used, doing this step helps the paneer to be moist.
• For making the gravy, set a wok on medium heat, add ghee, jeera, bay leaf, cinnamon, ginger & green chillies, stir once and lower the flame, further add, powdered spices, stir & cook on medium low flame for 1-2 minutes, add little water to avoid the burning of spices.
• Further add, cashew paste, curd & salt to taste, stir continuously & cook on low flame for a minute.
• Further increase the flame to medium heat & cook until the ghee separates.
• Now, add the spinach puree & mix well, add wheat flour to thicken the gravy, stir & cook for 3-4 minutes on medium flame.
• Now add the shallow fried paneer that’s been resting in warm water, add some fresh cream, garam masala and lemon juice. Mix gently and cook for a minute.
• No onion no garlic palak paneer is ready, serve hot with roti of your choice.

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