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A Dietitian Explains How To Manage Diet With Chronic Illness [CC]
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How can people living with existing chronic illness manage their diet when things feel so out of control (and many don't have access to their usual care?)
I interviewed Registered Dietitian, Harriet Smith, who also lives with chronic illness herself, all about ways to manage diet when you're living with an energy-limiting illness/food restrictions.
From a tour of her fridge, to learning that she doesn't actually cook all that much, this video will give you a tonne of fatigue-friendly ways to think about your diet, and debunk a few of the latest diet myths along the way.
HARRIET'S LINKS
Surrey Dietitian: https://www.surreydietitian.co.uk/
www.isntagram.com/surreydietitian
HRS Communications: www.instagram.com/hrscommunications
RESOURCES MENTIONED
BRITISH DIETETIC ASSOCIATION FOOD FACTS
https://www.bda.uk.com/food-health/food-facts.html
JACK MONROE (COOKING ON A BOOTSTRAP) https://cookingonabootstrap.com/
AMY SHEPPARD
https://www.instagram.com/amysheppardfood/
BUDGET BYTES
https://www.budgetbytes.com/
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A huge thank you to Lucy Dove for the animations and to Amit Rai for my brand new custom music!
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Hi, I'm Natasha! I'm an award-winning chronic illness blogger, part-time journalist, and most-time robot bed dweller.
MY BLOG: http://natashalipman.com
MY INSTAGRAM: http://instagram.com
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