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Have you ever wondered if organic food is really worth the extra cost, or if it's just an expensive marketing gimmick? In this episode of The Beyond Bloated Podcast, we’re digging into the truth about organic farming, GMOs, pesticides, and the real benefits of eating organic to help you make informed decisions next time you hit the grocery store. ????


Here’s what you’ll learn:


✅ The pros and cons of organic food: Is it really worth the price tag?
✅ What the organic certification process involves in Canada and the U.S. (and why it matters).
✅ The surprising truth about pesticides in organic farming—are they as bad as we think?
✅ Why organic is more important when it comes to animal products.
✅ What you need to know about GMOs, their environmental impact, and how they affect your health.
✅ How to save money while still choosing the best organic options for your health and the planet.


Whether you’re curious about making healthier food choices or simply want to understand if organic food really makes a difference for your health and the environment, this episode clears up common myths and helps you feel empowered in your grocery shopping.


???? Tune in now and get the real facts about organic food, pesticides, and GMOs, so you can shop smarter and make better food choices for you and your family!


Mentioned in this Episode:
The 2024 Dirty Dozen™ list (https://www.ewg.org/foodnews/dirty-dozen.php) by EWG
The 2024 Clean Fifteen™ list (https://www.ewg.org/foodnews/clean-fifteen.php) by EWG

Related Episodes:
E5: Are Food Additives and Preservatives Really "Safe"? (https://www.buzzsprout.com/233....5736/episodes/148661
E6: Eight Reasons Why You Should Eat Seasonally (https://www.buzzsprout.com/233....5736/episodes/149094
E23: Busting Gut Health Myths: 18 Statements Debunked (https://www.buzzsprout.com/233....5736/episodes/156303
E42: 10 Budget-Friendly Foods That Support Gut Health and Reduce Bloating (https://www.buzzsprout.com/233....5736/episodes/163813


Find out what’s really behind your bloating with my free, freakishly accurate Bloat Personality Quiz! It takes just two minutes and gives you personalized tips based on your unique habits and patterns. Tap HERE (https://www.beyondbloated.com/bloat-personality-quiz?utm_source=podcast&utm_medium=show_notes&utm_campaign=bloat_personality_quiz) to take the quiz and discover your bloat personality!


Work With Me 1:1:
Program Application: Apply Now! (https://l.bttr.to/ozwEA)

Contact Info:
Website: www.beyondbloated.com (https://www.beyondbloated.com/)
IG: @beyond.bloated (https://www.instagram.com/beyond.bloated)
Email: karleeclose@beyondbloated.com

Remember to subscribe, rate, and review the podcast if you enjoyed this episode!

Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.


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