Muscle Sensors (Part III) - An Intro to Proprioception

This video tutorial builds on the knowledge from parts I and II and explores the sensations and conscious feelings we get when performing movement, especially complex sporting movements. When considering proprioception it is helpful to think about how you know:

How hard your quadriceps are contracting?
How bent or twisted your knee is?
How long a step you’ve taken?
The effort needed to lift a glass of water without throwing it into your face

This is an excellent and comprehensive review on the topic by Proske and Gandevia (2012): http://physrev.physiology.org/....content/92/4/1651.lo

This is a rare print interview with Ayrton Senna, where he discusses proprioceptive feedback when driving his Formula 1 car: http://www.grandprix247.com/20....16/05/03/happy-birth

Part IV: https://youtu.be/rMWvu_YWbi8