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What Does It Mean to Project? A Psychological Defense Mechanism
Today's video answers the question:
How do I stop projecting when the person is reinforcing some of my insecurities with insults? I give examples of projecting your own thoughts onto others. I define the unconscious vs subconscious. The answer is you have to identify your negative self-talk and work through it.
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Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don't want to miss a video, click here to subscribe. https://goo.gl/DFfT33
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.